Tea and Chat

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Pop in for a cuppa and catch up with the team and other members before the session starts.

FREE

Creative and Curious

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Meet with Debbie and friends at Dementia Friendly Alton to unleash your creativity in your relaxing and mindful 'crafty' session to start the week. It's free to attend, just turn up and join in!

FREE

Friendship Lunch

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton every Monday, Wednesday and Thursday for a light lunch from £2.00 or Friday for fish and chips for £4.00! Enjoy a chat and meal with friends after or before joining in with planned activities.

£2.00

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE

Tea and Chat

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Pop in for a cuppa and catch up with the team and other members before the session starts.

FREE
Event Series Friendship Lunch

Friendship Lunch

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton every Monday, Wednesday and Thursday for a light lunch from £2.00 or Friday for fish and chips for £4.00! Enjoy a chat and meal with friends after or before joining in with planned activities.

£2.00

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Yoga with Sue Tupper

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]

FREE

Walkfit

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]

FREE

Tea and Chat

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Pop in for a cuppa and catch up with the team and other members before the session starts.

FREE

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE
Event Series Friendship Lunch

Friendship Lunch

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton every Monday, Wednesday and Thursday for a light lunch from £2.00 or Friday for fish and chips for £4.00! Enjoy a chat and meal with friends after or before joining in with planned activities.

Dementia Friendly Alton Heritage and Culture Club

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Anne to enjoy some good conversation and reminiscence with a wide variety of speakers and activities looking back at our history.

FREE

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Tea and Chat

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Pop in for a cuppa and catch up with the team and other members before the session starts.

FREE

Music Cafe / Dementia Cafe

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton every Friday to listen to a variety of live music and/or enjoy a sing along hosted by a variety of wonderful musicians. It's free to attend, just turn up and join in!

FREE

Friendship Lunch

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton every Monday, Wednesday and Thursday for a light lunch from £2.00 or Friday for fish and chips for £4.00! Enjoy a chat and meal with friends after or before joining in with planned activities.

£4.00

Tea and Chat

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Pop in for a cuppa and catch up with the team and other members before the session starts.

FREE