Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

The Memory Choir

Portsdown View Care Home Saint Agnes Close, Havant, Hampshire, United Kingdom

Join The Memory Choir at Portsdown View Care Home with a mission to improve quality of life for all those living with dementia. Choir sessions are on the second Thursday of every month from 2-3pm at Portsdown View Care Home and open to non-residents to attend. An opportunity to forge new friendships through the wonders of […]

Free

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Keep Moving! A gentle exercise class for all!

Snowdrop Place Pavilion Road, Hedge End, Southampton, Hampshire, United Kingdom

Join Paul from Visosport for an hour of interactive games that increase strength, co-ordination and can improve cognitive development. Come long and have a go! There is no charge for this event and refreshments are available.

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Music for the Mind

Sunnybank House Care Home Botley Road, Fair Oak, Hampshire, United Kingdom

Hosted by Sunnybank House Care Home, join a fun sing-a-long session. Refreshments included. Music touches so much of life that a particular song can bring back memories or clear visions of the past. And there’s growing evidence that music can improve quality of life for people living with dementia and memory loss. No need to […]

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Neuroactive Chairobics

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Chair based exercise to music with optional standing. Suitable for those living with neurological conditions such as Dementia, Stroke, Multiple Sclerosis and Parkinson's. No need to book, just turn up and join in! £3 per session.

£3.00

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE