Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Neuroactive Chairobics

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton Chair based exercise to music with optional standing. Suitable for those living with neurological conditions such as Dementia, Stroke, Multiple Sclerosis and Parkinson's. No need to book, just turn up and join in! £3 per session.

£3.00

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

Jiggy Vintage

Portsdown View Care Home Saint Agnes Close, Havant, Hampshire, United Kingdom

Hosted by Portsdown View Care Home in collaboration with Jiggy Wrigglers UK; an award-winning educational services provider which has been offering classes since 2008. Parents and their children from the local area are invited to join, residents and visitors are able to engage in the sessions by singing along and playing interactive games with the […]

Free

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00

Golden Grooves

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!

FREE

The Memory Choir

Portsdown View Care Home Saint Agnes Close, Havant, Hampshire, United Kingdom

Join The Memory Choir at Portsdown View Care Home with a mission to improve quality of life for all those living with dementia. Choir sessions are on the second Thursday of every month from 2-3pm at Portsdown View Care Home and open to non-residents to attend. An opportunity to forge new friendships through the wonders of […]

Free

Tea Dance

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.  

FREE

Love to Move at Alton Assembly Rooms

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!

FREE

Fit Steps with Glenda

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]

FREE

Dance Class for Carers

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Hosted by Dementia Friendly Alton,  exercise to music at your own pace with an option to use a chair if needed. This informal movement to music group offers carer support a cuppa and a chat. No need to book, just turn up and join in! £3 per session.

£3.00