Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE

Yoga with Sue Tupper

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]

FREE

Walkfit

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]

FREE

Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE

Yoga with Sue Tupper

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]

FREE

Walkfit

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]

FREE

Flourish in the Forest with Dementia Friendly Alton

Alice Holt Forest Bucks Horn Oak, Surrey, United Kingdom

Meet Dementia Friendly Alton at the Activity Centre in Alice Holt Forest, (Sat Nav Postcode: GU10 4LS) for an active and enjoyable day out in stunning surroundings where you can choose which activities you would like to enjoy. Choose between Yoga / Horticulture / Guided Walk & Relaxation / Accessible bikes/ Regular bikes/ Boules/ Craft […]

FREE

Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE

Yoga with Sue Tupper

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]

FREE

Walkfit

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]

FREE

Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE

Yoga with Sue Tupper

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]

FREE

Walkfit

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]

FREE

Yoga for heath and wellbeing with Rebecca James

Alton Assembly Rooms High Street, Alton, Hampshire, United Kingdom

Join Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!

FREE