Movement
Walkfit
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]
Golden Grooves
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!
Tea Dance
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.
Love to Move at Alton Assembly Rooms
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!
Horticulture at the Sensory Garden
Alton Public Gardens Sensory Area High Street, Alton, Hampshire, United KingdomWelcome to Dementia Friendly Alton's person-centered approach to horticultural therapy for people living with dementia. The emphasis is on providing opportunities for social interaction and meaningful activity, whilst benefitting from the calming and restorative effects of natural surroundings. Come along and enjoy garden-related, social and intergenerational activities at Alton Public Gardens Sensory Area. It's free […]
Fit Steps with Glenda
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]
Musical Moments – Waterlooville
Wellington Vale Care Home Darnel Road, Denmead, Waterlooville, Hampshire, United KingdomThis is a free event hosted by Wellington Vale Care Home in partnership with Dementia Support Hampshire & IOW. A drop in afternoon for family, friends, carers and those living with dementia. Enjoy a safe, relaxed afternoon singing to enhance wellbeing and an opportunity to ask questions and share concerns with others. A selection of […]
Yoga for heath and wellbeing with Rebecca James
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!
Yoga with Sue Tupper
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]
Walkfit
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]
Golden Grooves
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!
Tea Dance
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton top practice those dance moves, enjoy the music or watch others take to the dance floor, Jive, Waltz, Foxtrot, Cha cha cha and even our classic Line dance, something for everyone. It gets you ready for the weekend! Enjoy the fabulous Assembly Rooms dance floor plus a cuppa and cake.
Love to Move at Alton Assembly Rooms
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too! It's free to attend, just turn up and join in!
Horticulture at the Sensory Garden
Alton Public Gardens Sensory Area High Street, Alton, Hampshire, United KingdomWelcome to Dementia Friendly Alton's person-centered approach to horticultural therapy for people living with dementia. The emphasis is on providing opportunities for social interaction and meaningful activity, whilst benefitting from the calming and restorative effects of natural surroundings. Come along and enjoy garden-related, social and intergenerational activities at Alton Public Gardens Sensory Area. It's free […]
Fit Steps with Glenda
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style! This is a free event and there is no […]
Yoga for heath and wellbeing with Rebecca James
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton and Rebecca James every Tuesday for a personalised and accessible session for all, aimed at alleviating stress, building flexibility and fitness and fostering self awareness. Chair based for easy access. This is a free event and there is no need to book, just turn up and join in!
Active Dementia Exercise Group – Petersfield
Winton House Centre 18 High Street, Petersfield, Hampshire, United KingdomA Dementia Friendly exercise group hosted by Winton House. Exercise is beneficial for physical and mental wellbeing and can improve quality of life for all people in all stages of dementia. This activity helps both people with dementia and their carers. Meeting first Wednesday of the month 2.30 – 4.00pm Qualified tutor Beth Svarovska Followed […]
Yoga with Sue Tupper
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and […]
Walkfit
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at the Alton Assembly Rooms and join George for a walk to a local nature spot. All at your own pace enjoy our beautiful environment whilst challenging yourself each week, to pick up your pace! The walk will leave promptly at 9.30am. There is no need to book, just turn up […]
Golden Grooves
Alton Assembly Rooms High Street, Alton, Hampshire, United KingdomJoin Dementia Friendly Alton at The Assembly Rooms as Mandy Wilson welcomes everyone to join her for Golden Grooves, an accessible work out for all, whilst sitting in or standing behind a chair. Fabulous tunes and great fun with plenty of action and groove!