Neuroactive Chairobics

Hosted by Dementia Friendly Alton

Chair based exercise to music with optional standing. Suitable for those living with neurological conditions such as Dementia, Stroke, Multiple Sclerosis and Parkinson’s.

No need to book, just turn up and join in! £3 per session.

Coffee Pot Coffee Morning

Hosted by Sunnybank House – A weekly opportunity to pop in for a hot drink and a chat, make friends and take part in discussions.

No need to book, just turn up and join in!

Dementia Carers Support Coffee Morning

Join our supportive community as we come together to share experiences, offer support, and find strength in the journey through Dementia. Whether you’re a caregiver, family member, or friend, this group provides a safe space to connect with others who understand.

SHARED EXPERIENCES┊RESOURCES┊ GUEST SPEAKERS┊EMOTIONAL SUPPORT┊PRACTICAL TIPS┊ENTERTAINMENT and OTHER SOCIAL EVENTS

No need to worry about your loved ones as we have a dementia friendly coffee morning for loved ones at the same time in a different room

Free of Charge
A donation towards refreshments would be appreciated but not essential

Community Dementia Café

At Barchester The Fernes Care Home we know the importance of supporting our local community and hold monthly groups, specifically for those living with dementia or caring for a loved one.

Come along and meet with friends over light refreshments and enjoy a variety of activities and entertainment

Friendship Lunch

Join Dementia Friendly Alton every Monday, Wednesday and Thursday for a light lunch from £2.00 or Friday for fish and chips for £4.00! Enjoy a chat and meal with friends after or before joining in with planned activities.

Music Cafe / Dementia Cafe

Join Dementia Friendly Alton every Friday to listen to a variety of live music and/or enjoy a sing along hosted by a variety of wonderful musicians.

It’s free to attend, just turn up and join in!

Creative and Curious

Meet with Debbie and friends at Dementia Friendly Alton to unleash your creativity in your relaxing and mindful ‘crafty’ session to start the week.

It’s free to attend, just turn up and join in!

Love to Move at Alton Assembly Rooms

Join George at Alton Assembly Rooms for a fun seated exercise class based on a programme developed by the British Gymnastics Foundation which aims to increase strength, flexibility and confidence. Repeat and alternate movements are a great work out for the brain too!

It’s free to attend, just turn up and join in!

Horticulture at the Sensory Garden

Welcome to Dementia Friendly Alton’s person-centered approach to horticultural therapy for people living with dementia. The emphasis is on providing opportunities for social interaction and meaningful activity, whilst benefitting from the calming and restorative effects of natural surroundings. Come along and enjoy garden-related, social and intergenerational activities at Alton Public Gardens Sensory Area.

It’s free to attend and there is no need to book, just turn up and join in!

Fit Steps with Glenda

Join Dementia Friendly Alton for Fit Steps with Glenda every Tuesday, an inclusive and accessible dance class repeating basic dance moves. Great, fun to dance to tunes old and new, with the addition of a few props along the way in good old Fred Astaire style!

This is a free event and there is no need to book, just turn up and join in!