Yoga with Sue Tupper
July 21, 2027 @ 4:30 pm - 5:30 pm
FREE
Join Sue Tupper at Dementia Friendly Alton for Yoga using a mat or chair to suit your needs and practice a series of postures and stretches to engage with your body and senses. Work with the body you have to see what it is capable of and challenge it a little in the relaxed and friendly environment of Alton Assembly Rooms.
It’s free to attend and there is no need to book, just turn up and join in!