A Dementia Friendly exercise group hosted by Winton House. Exercise is beneficial for physical and mental wellbeing and can improve quality of life for all people in all stages of dementia. This activity helps both people with dementia and their carers.
Meeting first Wednesday of the month 2.30 – 4.00pm
Qualified tutor Beth Svarovska
Followed by tea and homemade cakes and opportunity to chat.
Suitable for people with early-mid dementia. The cost per session is £5 but carers are free.